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Quick verdict
Strut Health is the better pick for most patients on overall scoring. One of the cheapest legitimate compounded options in the US market thanks to a niche oral lozenge format. No membership fee, free shipping, free consults and physician access included. Trade-off: lozenge bioavailability data is thin compared to standard injectable semaglutide.
That said, Shed wins on specific dimensions. Shed offers compounded semaglutide starting at $149/mo on the monthly plan (care and shipping included, no separate membership), escalating by dose. Six and twelve-month plans reduce the per-month cost further. Branded Wegovy, Zepbound and Foundayo are also available.
Side-by-side
| Strut Health | Shed | |
|---|---|---|
| Starts from | $99/mo (oral lozenge) (incl. medication) | $149/mo (incl. medication) |
| Monthly cost gap | Strut Health is $40/mo cheaper than Shed | |
| Lock-in | Month-to-month | Prepaid plan |
| Time to prescription | 3 days | 3 days |
| Consultation type | Async | Online |
| Affiliate network | Direct | - |
Score by dimension
Scores out of 10, equal-weighted across five dimensions. How we score. The winner of each dimension is highlighted.
| Strut Health | Shed | |
|---|---|---|
| Pricing transparency | 9/10 | 6/10 |
| Cancellation terms | 9/10 | 6/10 |
| Onboarding experience | 7/10 | 7/10 |
| Medication options | 4/10 | 7/10 |
| Member reviews | 6.8/10 | 8/10 |
When to choose Strut Health
Best for oral semaglutide entry
Cost-sensitive patients who want needle-free GLP-1 entry under $100/mo and don't mind a less-studied delivery format.
Strut Health wins on pricing transparency, cancellation terms and runs $40/mo cheaper than Shed at the entry tier ($149 vs $189). Over a year that's $480 you keep. The caveat: Anyone who wants brand-name FDA-approved semaglutide or insurance-billed care. Note also: Compounded semaglutide is not FDA-approved
When to choose Shed
Best for all-in compounded with care included
Cash-pay patients who want an all-in compounded price with care included at a low entry price, and who are willing to commit to a longer plan for a lower monthly cost.
Shed wins on medication options, member reviews on the dimensional scoring. The caveat: Patients who want the cheapest month-to-month compounded price at high doses, or who specifically want branded GLP-1s billed through insurance. Note also: Compounded GLP-1s are not FDA-approved and are made by a licensed pharmacy under a prescription.
If cost is your main filter
Strut Health is the cheaper monthly: $149 all-in vs $189 for Shed. That's $40 a month or $480a year. The 12-month math matters most if you're planning to maintain on GLP-1 long-term. If you're running a 3-month trial, the $120 delta is small against the cost of stopping early on the wrong dose. Insurance changes the picture: if either program runs prior auth and your plan covers Wegovy or Zepbound, branded with copay can beat both cash-pay totals.
If lock-in is your main filter
Strut Health (month-to-month) and Shed (prepaid plan) sit at different cancellation tiers. If you're first-time on a GLP-1 and unsure how you'll tolerate it, Strut Health's easier cancellation is the safer trial.
FAQ
Is Strut Health cheaper than Shed?
Can I switch from Strut Health to Shed mid-treatment?
Which program has better member feedback?
Read the full reviews
All head-to-head comparisons → · Full chart → · Cost guide · Programs guide
